HIIT Workout + Yoga (#3)

FitnessLog3

I haven’t done a fitness log in a really long time, but today I tried two new videos from Youtube, and I thought I’d share my thoughts. I was looking for a Jillian Michaels’ workout on the BeFit channel, but when I couldn’t find it, I settled for another result.

This 40-minute yoga and Pilates inspired workout was supposed to be a HIIT (high-intensity interval training) routine, and the upvotes convinced me to try it. I didn’t love it, but I was surprised by how much I noticed about the quality of instruction since having completed my Power Pilates training.

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