This post is a throwback to the first time I ran a mile. For years now, people have known me as someone who loves to jog. I recall the first time someone texted me with something along the lines of, “I’m looking for a local race to run. Which one would you recommend?” I was shocked, and for good reason.
I didn’t know myself to be a sporty person of any kind. I had run “the mile” for the first time ever in grade 9 gym class. It was a mandatory part of the class curriculum, and it was also the most physically challenging thing I’d ever done up to that point. My experiences running before that had been few and very far between.
I had spontaneously enrolled in a 3,000-metre race at a cross country meet when I was in the fourth grade, and I’d dropped out after less than two full laps around the track because I couldn’t catch my breath enough to continue, and then I’d watched another last-minute contender wearing high-heeled wedge sandals sprint to a first-place finish. Then there was the maize field where my father jogged… He’d taken me once, and I had not had an easy time of trying to keep up with him. I’d walked more than I’d jogged.
And that was that.
Continue reading “Throwback Thursday: Running My First Mile”
Seeing as I have just gotten back into running and was desperately in need of some refreshing and inspirational reading material, I started reading Meb Keflezighi’s book, “26 Marathons: What I Learned About Faith, Identity, Running, and Life From My Marathon Career.” It is authored alongside journalist and running writer Scott Douglas. The book turned out to be both of those things, refreshing and inspirational, in addition to easy-to-read and well-written to boot.
Meb Keflezighi is an Eritrean-born, American distance runner. He’s a four-time Olympian for Team USA, he participated in two World finals, and he has won prestigious races such as the Boston and the New York City marathons. He is practically as “elite” as a runner can get.
Continue reading “Book Chat: 5 Lessons I Learned From “26 Marathons” by Meb Keflezighi”
This morning, I woke up an hour before my alarm, at about 7:45 a.m. That’s still about an hour later than I usually get up, but after a day filled with two exams, I wanted to set myself up for a good day today and get a ton of rest.
I knew I’d be going for a jog this morning, even though I hadn’t decided on the specifics. I’ve just gotten back into running with the warming April weather, and so far, I’ve played it by ear each time I’ve gone, setting a goal for myself based on how my body feels within the first minute or so of the jog.
I had a few procrastinate-y thoughts as I got up and sat in bed, thinking about the chilly 5-degree weather (41 degrees Fahrenheit, for reference) waiting for me outside. And things got even (a little) more challenging when I started getting dressed and realized, after digging deep into my closet, that I’d have to wear knee-length pants/shorts because all of my workout pants (I don’t own many) were in the laundry basket.
Continue reading “Easy 5 Km Jog and Trying Orgain Plant-Based Organic Protein Powder”