Recipe: Creamy Vegan Coffee Ice Pops (Low Calorie)

creamyicepops

Summer is right around the corner! Even though today was windy and chilly, the weather has been trending towards the sunny and warm here in Toronto. So in honor of the slowly descending mid-spring, and soon-to-be-summer, I made these coffee ice pops.

love a good popsicle, and I love coffee. So combining the two came naturally! Usually, I’m partial to mango or strawberry-flavored smoothie pops, but these were so different—in a good way. They have a rich coffee flavour that, combined with the sweetness of the banana and dates, makes for a great low-calorie Netflix dessert option  (do you know what I mean?).

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Q & A: Coffee, Job Search, Our Planet, Cats and Dogs

Q&A

This is a fun “life lately” type of post made up of questions others have asked me lately.

In the last two weeks, I’ve been either on a or phoned into a half-dozen job interviews, and they’ve all had one thing in common: so many questions—which makes a lot of sense. In that time, I’ve also been asked countless questions from friends, prospective dates (hi, Hinge), my mom, and even my doctor. So today I thought of putting together a Q&A based on some of those questions. 🙂

Anything you’ve been asked lately that made you stop and think? Tell me, I’d actually love to know!

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Elliptical Cardio + Free Hand Weights and Booty Band (#2)

Beautiful sports concept on a gray board from a set for sports i

When Aunt Flo visited two days ago, I had to take a day off from my workouts. This is a time during which some women actually feel best picking things up and sweating it out, but this time, I just needed to use the holiday to its full allowance and stay in bed a little extra.

By the time yesterday morning came around, my body really felt the effects of not having been exercised, and I could almost feel the pent-up energy in my muscles calling me to change into my workout gear and begin. I didn’t have a particular plan for what to do. I knew a good sweat and muscle resistance training would do the job of helping me to feel good and balanced once again.

Once I was ready and had drunk as much of my cup of coffee as possible, I headed for my workout. Even as someone who loves to exercise, I still face that nagging feeling that calls me to procrastinate on some days. Sometimes, if I’m going outside, it’s cold, or sometimes, if I know the workout will be hard (as yesterday), a little bit of dread creeps up.

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Blogging: How to Stay Inspired

Blogging-staying-inspired

Daily blogging is one of those things that appears deceptively easy, especially for a “generalist” blog written without much specific expertise in the field needed, which is often the case for lifestyle blogs—but that’s true for many others as well, such as personal finance or hobby-specific sites. However, what you’ll find, as I did, if you actually try to put up quality content every day is that staying inspired with enough ideas to create posts that will genuinely interest you and your readers each and every day requires great time management, planning, and a strategic plan just to stay inspired.

Yesterday, I opened my WordPress editor to find that there was absolutely nothing left in my “inspiration tank.” I had already talked about most of what was a current lifestyle inspiration to me, and the other things I’d tried recently weren’t noteworthy.

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